Welcome to the journey...

of healing and awakening into aliveness and wholeness
of processes of “growing up” and “waking up” that together recover our resilience and well-being
of paths of inner transformation and outer manifestation that are actually do-able and sustainable

This website is intended to be a useful resource

for seekers of psychological health and resilience, healthy relationships, creative authenticity, spiritual well-being
for professionals whose lifework it is to serve such seekers.

New Book: Bouncing Back
Bouncing Back offers a ground-breaking integration of modern brain science, relational psychology, and mindfulness practices to help you skillfully cope with life’s challenges, whether everyday disappointments or extraordinary disasters. The book offers down-to-earth perspectives and dozens of powerful experiential practices for responding to pressures and tragedies quickly, adaptively, effectively.
Read more about Bouncing Back