Resources for Recovering Resilience: Recovering Resilience, Deepening Dharma in 2015

I’m presenting this calendar of teachings and trainings in 2015 mostly to encourage you to consider investing some time and wise effort in more intensive explorations of the tools and techniques offered under the umbrella of Bouncing Back.  We recover our capacities to cope with the disappointments and difficulties, even the disasters of our lives, when we practice again and again the skillful tools that allow us to do so.  May the opportunity to do so fit in with the flow of your life this year. 

Clinical Trainings

Mental health care professionals learn tools to help clients rewire coping strategies that are defensive, dysfunctional, and blocking of growth, even when they are seemingly “stuck” and intractable. Clinicians will also learn to apply these tools to their own brain care as self-care to avoid compassion fatigue and burnout. Self-directed neuroplasticity can reverse the impact of stress and trauma, regulate anxiety, depression, grief, loneliness, guilt and shame, deepen self-compassion and empathy to connect to inner resources, strengthen the relationships that develop resilience, and shift perspectives to discern options and make wise choices.

Psychotherapy Networker Symposium, March 26-29, 2015, Washington, D.C.

The Art and Science of Brain Care

Catalyzing Brain Change

Momentus Institute, April 9-10, 2015, Dallas, TX

Catalyzing Brain Change

Bouncing Back: The Neuroscience of Resilience and Well-Being

Troubled Youth Conference, May 7, 2015, Salt Lake City, UT

Bouncing Back: The Neuroscience of Resilience

How to Catalyze Brain Change

Leading Edge Seminars, May 19-20, 2015, Toronto, Ontario, Canada
Bouncing Back:  Rewiring the Brain for Resilience and Well-Being

Cape Cod Institute, July 27-31, 2015, Cape Cod, MA
Bouncing Back: Rewiring the Brain for Resilience and Well-Being

International Congress of Pastoral Care and Counseling, October 19, 2015, San Francisco, CA
Promises and Pitfalls of Pastoral Connection in Our Digital Age

Arbor-Seminaire, October 27 – November 1, 2015, Austria
Shift Happens

*****

Personal Growth and Self-Transformation

Participants learn dozens of tools and techniques drawn from the intersection of relational psychology, mindfulness practice, and modern neuroscience to strengthen the inner resources and the natural resilience that supports well-being and flourishing. By harnessing their own self-directed neuroplasticity, participants learn new and creative ways to navigate the twists and turns of life with more calm, courage, and flexibility.

Esalen Institute, May 8-10, 2015, Big Sur, CA
Brain Care: The Neuroscience of Self-Care

Kripalu, May 15-17, 2015, Stockbridge, MA
Brain Care is Self-Care

Institute of Noetic Sciences, May 29-31, 2015, Petaluma, CA
Bouncing Back: The Neuroscience of Resilience and Well-Being

Omega Institute July 3-5, 2015, Rhinebeck, NY
Bouncing Back: The Neuroscience of Resilience and Well-Being

Institute of Noetic Sciences Conference, July 24-25, 2015
Bouncing Back:  Rewiring Your Brain for Resilience and Well-Being

Hollyhock, August 19-23, 2015, Cortes Island, British Columbia, Canada
Brain Care is Self-Care

Esalen Institute,  December 11-13, 2015, Big Sur, CA
Resilience in Relationships

*****

Deepening Dharma through Mindfulness and Self-Compassion

Mindfulness and compassion are two of the most powerful agents of brain change known to science. A wise use of Buddhist contemplative practices and tools from modern relational psychology can help practitioners let go of unwholesome coping strategies and cultivate wholesome ones, leading to more clarity, response flexibility and resilience and less greed, hatred, delusion and suffering.

Mindful Self-Compassion January 18-March 8, 2015, San Rafael, CA
http://lindagraham-mft.net/professional-services/mindful-self-compassion/

Advanced Mindfulness and Self-Compassion, January 5-March 5, 2015, San Rafael, CA
http://lindagraham-mft.net/professional-services/mindful-self-compassion/

Deepening Joy, January 16 – March 20, 2015, San Rafael, CA
http://lindagraham-mft.net/professional-services/deepening-joy/

Awakening Joy, March 10, 2015, Berkeley, CA
www.awakeningjoy.info

Copper Beech Institute, April 26 – May 1, 2015West Hartford, CT Mindful Self-Compassion, https://www.copperbeechinstitute.org/self-compassion

Spirit Rock Meditation Center, June 6, 2015, Woodacre, CA
Bouncing Back:  Rewiring Your Brain for Resilience and Well-Being

Insight LA, November 14, 2015, Santa Monica, CA
Shift Happens