Resources for Recovering Resilience: The Science of Finding Flow – and How to Work with Couples When Things Don’t Flow

When excellent people offer excellent online trainings, I do like to pass the word along to readers who might benefit and who might enjoy the benefit. These are trainings, not just a webinar; interactive with lots of support materials. The first is for everyone in general and has a fee; the second is for clinicians and is free; please take a look.

THE SCIENCE OF FINDING FLOW
With Christine Carter

Christine is the author of The Sweet Spot: How to Find Your Groove at Home and Work. I know Christine and her work well; she’s terrific; it’s terrific.

This eCourse is comprised of 9 units, each with video instruction, audio downloads, worksheets, and written instruction. You will learn how to:

-be happier,
-relieve stress and anxiety,
-enjoy your weekends and vacations more,
-accomplish more while working less,
-stop checking your phone and email compulsively,
-get motivated,
-increase your IQ and problem solving ability,
-focus,
-do your highest quality work,
-find purpose, and
-manage your time effectively.

Unit 1: The “Ideal Worker”
Are you striving for the right ideal? Is it possible to work less but produce more?

Unit 2: Choose
When you find your flow, what is it that you want to be doing?

Unit 3: Detox
Are you exhausted and overwhelmed? Regain control over your time and task list.

Unit 4: Focus
Can you command your own attention? Work without interruption? Think deeply?

Unit 5: Slack-Off
Quick: Name 5 places you regularly get good ideas besides the shower.

Unit 6: Feel
Want greater access to your intuitive wisdom? Here’s how.

Unit 7: Flourish
Use positive emotions to generate energy, intelligence, and creativity.

Unit 8: Connect
What’s love got to do with it? Only everything.

Unit 9: Fulfill Your Potential
You now have what it takes to unleash your most joyful, intelligent, creative, successful self.

The Science of Finding Flow will launch June 20, 2016, just in time for summer and finding flow. Click here to register, and enjoy.

* * * * *

FREE TRAINING: Working with Anger in Couples Therapy
with Ellyn Bader, Couples Training Institute and
Juliet Austin and Clinton Power of the Mind Body Training Institute

[I know Ellen and Clinton as well, and think very highly of their work.]

Working with couples can be both exciting and challenging. The excitement comes from the intensity of working with both the complex problems of the individuals and the interpersonal dynamics of the couple.

But the challenges involved in working with highly conflicted and conflict avoidant couples can be daunting. In fact, many therapists avoid working with couples because they feel intimidated or overwhelmed by their problems and dynamics.

The good news is you can become a skilled couples therapist with proper training.

Here is what you will learn in this FREE Couples Therapy Training with Dr. Ellyn Bader from the Couples Institute:

  • 5 Persistent Problems of Hostile Couples and How to Deal with Them
  • How to Manage First Sessions with High-Conflict and Conflict-Avoidant Couples
  • How to Set Limits with Fighting Couples and Engage Avoidant Couples so that Therapy is Effective.

Dr. Bader and her highly effective Developmental Model of Couples Therapy are internationally known in the field of couples therapy. Dr. Bader has partnered with Juliet Austin and Clinton Power from The Mind Body Training Institute, who are bringing you this free training.

The training is only available for a very short time. If you want to become more effective and confident dealing with angry couples, don’t hesitate to get in on it – it’s FREE.