Dharma Wisdom

Wisdom and compassion are considered to be the two wings of the dharma (teachings) in the Buddhist meditation tradition.

Linda has been a dedicated practitioner of vipassana (insight) meditation for 15 years, and now teaches mindfulness and compassion practices through Spirit Rock Meditation Center in Woodacre, CA and local meditation sitting groups in the San Francisco Bay Area. Transcripts of recent Dharma Talks are available under Dharma Talks.

Linda has incorporated many mindfulness and compassion practices into her book Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being;  into trainings and workshops offered nationwide.  (See Calendar for trainings; see Newsletters and Resources for Recovering Resilience for exercises archived on this website.) with the appropriate links to website pages.