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The Resilience Mindset: The Neuroscience of Coping with Disappointment, Difficulty, even Disaster
Cape Cod Institute Cape Cod, MAHelping clients develop flexible and adaptive strategies for coping with everyday disappointments, existential dread, and extraordinary disasters is the heart of the therapeutic process. Clinicians will learn through didactics, experiential […]
Cultivating a Resilience Mindset: Transforming Any Adversity into Learning and Growth
Ontario Association of Marriage and Family TherapistsWhen overwhelming anxiety or loss leaves your clients feeling stressed or worse—traumatized—there’s a way not only to help them bounce back, but bounce forward. Recent discoveries in neuroscience have given us specific […]
Bouncing Back from Disappointment, Difficulty, and Disaster: The Resilience Mindset
Kripalu Center for Yoga and Health, Stockbridge, MALearn to recover emotional equilibrium and cultivate a resilience mindset to deal with any stress or uncertainty in your life, to bounce back from any adversity thrown your way.