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April 2019

Freiburg Germany
April 30 - May 5

Resilience: Facing the Mess We’re In with Compassion, Clarity, and Courage

Challenges and crises are part of the human condition: for ourselves, for people we care about, for our communities, and for our larger world. This workshop offers practical tools to deal with any disruption to coping, across the spectrum from barely a wobble, to genuine upset, to being dumped completely out of our boats.

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Arbore Seminare, Freiburg Germany,

May 2019

Stockbridge, MA
May 19 - May 24

Resilience: Practices to Bounce Back from Disappointment, Difficulty, and Even Disaster

In order to maintain your well-being in the face of life’s challenges, you need to strengthen your resilience—the learned capacity to cope quickly and skillfully with every level of adversity. Participants learn to come out of anxiety, depression, grief, or shame; strengthen mindful empathy; and shift the dynamics of problematic relationships, Embrace your own strength, competence, and agency so you can discern options, make wise choices, and create a life in which you thrive and flourish.

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Kripalu Center for Yoga and Health, Stockbridge, MA,

June 2019

Santa Monica, CA
June 1

Resilience: Facing the Mess We’re In with Compassion, Clarity, and Courage

Linda Graham Leading Workshop

Challenges and crises are part of the human condition, for ourselves, for people we care about, for our communities and our larger world.  This daylong offers practical tools, informed by modern neuroscience, to strengthen our somatic, emotional, relational and reflective intelligences to deal with any disruption to our coping, from barely a wobble to genuine upset to being dumped completely out of our boat.

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Insight LA Santa Monica, CA,
Toronto, Ontario, Canada
June 13 - June 14

Resilience and Post-Traumatic Growth

Linda Graham Seminar

Dealing effectively with the challenges and crises of life is the core of our resilience and well-being.  Developing flexible and adaptive strategies for coping with everyday disappointments and extraordinary disasters is the heart of any therapeutic process, and essential to recovering from any trauma

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Leading Edge Seminars, Toronto, Ontario, Canada,
Cape Cod, MA
June 17 - June 21

Resilience: The Neuroscience of Coping with Disappointment, Difficulty, even Disaster

Helping clients develop flexible and adaptive strategies for coping with everyday disappointments, existential dread, and extraordinary disasters is the heart of the therapeutic process. Helping clients harness the brain’s processes of change to rewire coping strategies that are defensive, dysfunctional, and blocking of growth, and to encode new more flexible patterns of response, is the focus of this workshop. Cape Cod Institute

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Cape Cod Institute Cape Cod, MA,

July 2019

Woodacre, CA
July 5

Resilience: Facing Life’s Challenges with Compassion, Clarity, and Courage

Spirit Rock Meditation Center Community Hall - Photo Credit - Allen Kennedy

Whether coping with small annoyances or full-blown catastrophes, this daylong leads you through a step-by-step process to strengthen the response flexibility, innate in your brain and your being, that you need to find calm, clarity and courage in the midst of any adversity. (Registration opens soon)

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Spirit Rock Meditation Center, Woodacre, CA,
Bahamas
July 19 - July 21

Resilience: Coping with Life’s Hiccups and Hardships

Many practices, grounded in spiritual traditions, informed by modern neuroscience, help people cope resiliently with the trials, even tragedies, of their lives and fully recover a sense of flourishing and well-being.

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Sivananda Ashram Yoga Retreat, Bahamas,

September 2019

London, UK, Online Webinar
September 19

Catalyzing Brain Change: Transforming Adversity into Learning and Growth

Clinicians can help clients harness their innate capacities for resilience, change negative patterns that block growth, heal from toxic shame, retire the inner critic, and recover inner well-being.

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NScience, London, UK, Online Webinar,
Woodacre, CA
September 28

Resilience: Bouncing Back from Disappointment, Difficulty, and Even Disaster

Spirit Rock Meditation Center Community Hall - Photo Credit - Allen Kennedy

Challenges and crises are part of the human condition. This daylong offers practical tools, informed by modern neuroscience, to help you become competent at dealing with any level of disruption to your well-being, from barely a wobble to the serious sorrows and struggles that break our hearts to the recovery from “too much.” (Registration opens soon)

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Spirit Rock Meditation Center, Woodacre, CA,

November 2019

Big Sur, CA
November 8 - November 10

Bouncing Back: The Neuroscience of Resilience and Well-Being

This workshop offers practical tools informed by modern neuroscience to deal with any disruption to our coping, across the spectrum from barely a wobble, to genuine upset, to being dumped completely out of our boats.

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Esalen Institute, Big Sur, CA,
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