Now more than ever, in the midst of the COVID-19 pandemic, Linda Graham’s accessible, practical and effective strategies on how to build resilience are needed. Client and therapists alike will benefit from her techniques on enhancing the capacity and inner resources to cope quickly and skillfully in any crisis, large or small.  (Available to registrants until July 31, 2020)

Resilience – capacities to deal with any stress and bounce back from any adversity – is always needed to navigate the ups and downs of a human life. Resilience is as necessary to our well-being as the dangers and uncertainties of the coronavirus pandemic are disruptive to it.  (This webinar is closed to staff of Hospice by the Bay)

People do learn and grow from meeting the challenges and adversities of the human condition when they have support, resources, and skills to do so. People can recover capacities that reduce the impacts of stress and trauma, recover inner stability, meaning and purpose, and move them into thriving and flourishing.

Clinicians learn the techniques that reverse the impacts of stress and trauma, shift the functioning of the brain out of reactivity, contraction, dissociation into more receptivity and openness to learning, help clients once again trust other people as refuges and resources, discern options and make wise choices, and deepen the meaning and purpose in their lives.  The direct measurable outcome is resilience.

Helping clients strengthen their capacities – innate in their brains – to cope with any level of adversity – from a series of small annoyances to the troubles and tragedies that break their hearts to the utter catastrophes that change their lives forever – is at the heart of the therapeutic process.

Whether coping with small annoyances or full-blown disasters, this workshop leads you through a step-by-step process to strengthen the response flexibility, innate in your brain and your being, that you need to find calm, clarity and courage in the midst of any adversity.

In order to maintain your well-being in the face of life’s challenges, you need to strengthen your resilience—the learned capacity to cope quickly and skillfully with every level of adversity. Learn to rewire the brain’s automatic response patterns to stress or life challenges, reduce the impact of trauma, and cultivate a resilience mindset.

In these times of unprecedented disruption and uncertainly, clinicians need accessible, practical and effective strategies for maintaining their own clarity and well-being while helping clients recover their inner resilience.