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December 2018

Woodacre, CA
December 7, 2018 - December 9, 2018

Resilience and Post-Traumatic Growth

Spirit Rock Meditation Center Community Hall - Photo Credit - Allen Kennedy

We do learn and grow from meeting the challenges and adversities of the human condition when we have enough support, resources and skills to do so.

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Spirit Rock Meditation Center Woodacre, CA, CA

February 2019

London, UK
February 6

Resilience: Healing Loss and Trauma with Compassion, Clarity and Courage

People do learn and grow from meeting the challenges and adversities of the human condition when they have support, resources, and skills to do so.  People can recover capacities that reduce the impacts of stress and trauma, recover inner stability, meaning and purpose, and move them into thriving and flourishing.

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NScience, online webinar London, UK,
Boulder, CO
February 7

On Resilience: Strategies for Bouncing Back from Hardship

Linda Graham and Diane Poole Heller explore the nuances of resilience in an hour-long conversation and live Q&A.

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Online mini-course Boulder, CO,
Scotts Valley, CA
February 15 - February 17

Resilience: Facing the Hard Things in Life with Compassion, Clarity, and Courage

Multiversity event

Whether coping with small annoyances or full-blown disasters, this workshop leads you through a step-by-step process to strengthen the response flexibility, innate in your brain and your being, that you need to find calm, clarity and courage in the midst of any adversity.

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1440 Multiversity Scotts Valley, CA,
Santa Rosa, CA
February 21

Resilience: Bouncing Back from Disappointment, Difficulty, and Even Disaster

This workshop offers practical tools informed by modern neuroscience to shift the functioning of the brain out of contraction and reactivity into more receptivity and openness, more resilience.

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Aurora Behavioral Health, Lunch and Learn series Santa Rosa, CA,
February 23 - February 24

Mindfulness and Compassion: Foundations of Resilience and Well-Being

Mindful empathy and self-compassion practices from Western psychology and the Buddhist wisdom tradition strengthen the resilience you need to find calm, clarity and courage in the midst of any adversity. Spring 2019 Mindfulness retreat (open only to program participants)

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Nalanda Institute for Contemplative Science

March 2019

San Rafael, CA
March 2 @ 11:30 am - 2:00 pm

My Journey of Resilience

The calling, the study, the learning, the practice, the experiences, the learning, the teaching/sharing, the learning. Sufi Women’s Organization, Women in Action luncheon

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International Association of Sufism San Rafael, CA,
Rohnert Park, CA
March 9 - March 10

Resilience and Neuroscience

Helping clients harness the brain’s processes of change to rewire coping strategies that are defensive, dysfunctional, and blocking of growth, and to encode new more flexible patterns of response, is the focus of this training. (closed to enrolled participants)

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Sonoma State University, advanced seminar in depth psychology, Rohnert Park, CA,
Washington, D.C.
March 21

Caring for Your Brain: Exploring the Neuroscience of Well-Being

Implement lifestyle choices that protect the physical brain while applying tools of self-directed neuroplasticity to reverse the impact of stress and trauma on emotional regulation, learning and memory, and empathy.

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Psychotherapy Networker Symposium, Washington, D.C.,
Washington, D.C.
March 23

Catalyzing Brain Change: How to Transform Any Adversity into Learning and Growth

Workshops

Clinicians can help clients harness their innate capacities for resilience, change negative patterns that block growth, heal from toxic shame, retire the inner critic, and recover inner well-being.

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Psychotherapy Networker Symposium, Washington, D.C.,
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