Dealing effectively with the stressors and adversities of life is at the core of our resilience and well-being.  Helping clients cope with everyday disappointments and extraordinary disasters is at the heart of the therapeutic process. Now clinicians are called up to help clients cope as well with the uncertainties and collective anxiety of a global pandemic and global climate change, the growing awareness of racial injustice and economic inequity in our larger communities, the need to not only bounce back…

This free online webinar teaches you many practices to deepen and steady the mindfulness and self-compassion that allow you to keep your mind clear, your heart open, your actions skillful as you engage with your own experience and with the needs of the world in ways that are transformative and healing.

Whether coping with small annoyances or full-blown disasters, this mindfulness and compassion-based training in strengthening your resilience leads you through a step-by-step process to strengthen the tools and skills that you need to recover from any stress and trauma and to learn and grow from any adversity. This webinar series is a three day webinar meets on October 1, October 8, and October 15, 2020

People do learn and grow from meeting the challenges and adversities of the human condition when they have the support, resources, and skills to do so. Clinicians will learn specific interventions that will help rewire clients’ neural circuitries so that they are better equipped to take growth-enhancing risks that not only enable them to survive hard times but to thrive in their midst.

Whether coping with small annoyances or full-blown disasters, this workshop leads you through a step-by-step process to strengthen the response flexibility you need to find calm, clarity, and courage in the midst of any adversity.

Sadly, this in-person training has been cancelled due to the restrictions from the coronavirus pandemic. Welcome to an experiential weekend of strengthening your inner resources and the natural resilience that supports your well-being and flourishing; a time where you will learn to cope with everyday mishaps and life's extraordinary challenges — from a wobble to a wallop.

Learn many skillful ways to re-wire the negative self-talk and the harsh judgements of an inner critic that can too often derail our resilience.

Dealing effectively with challenges and crises is the core of resilience and well-being.  Helping clients develop flexible and adaptive strategies for coping with everyday disappointments, existential dread, and extraordinary disasters is the heart of the therapeutic process. Helping clients harness the brain’s processes of change to rewire coping strategies that are defensive, dysfunctional, and blocking of growth, and to encode new more flexible patterns of response, is the focus of this workshop.