People learn and grow from meeting the challenges and adversities of the human condition when they have enough support, resources, and skills to do so. Clinicians will learn specific interventions that will help rewire clients’ neural circuitries so that they are better equipped to take growth-enhancing risks that not only enable them to survive hard […]

Resilience is always needed. Whether coping with small annoyances or full-blown disasters, our capacity to “bounce back” – and learn from – any crisis or distress is essential to our ease of mind and well-being. Join resilience expert Linda Graham in exploring the five intelligences that allow you to develop the resilience mindset that transforms […]

This three-part webinar series will provide practitioners with the very practical tools they need to help clients (and themselves!) strengthen the capacities to cope with any level of adversity – from a series of small annoyances to the troubles and tragedies that break their hearts and sometimes break their spirits, to the utter catastrophes that […]

Resilience, the capacities to cope quickly, skillfully, and effectively with any stress or adversity, is especially needed in times of sudden transition and upheaval, when what we thought was solid ground turns to quicksand under our feet.

Clinicians will learn practical tools to help clients re-frame the stress and tragedies of their lives as AFGO’s – another frickin’ growth opportunity. Learning to view a challenge or a crisis as a cue to apply their skills and strategies to “bouncing forward.,” and to deepen their trust that they can.

Dealing effectively with the challenges and crises of life is at the core of our resilience and well-being. Whether coping with small annoyances or full-blown disasters, you can learn to navigate any storm through a step-by-step process that strengthens the response flexibility—innate in your brain and your being—that you need to find calm, clarity, and […]

This hour-long webinar with live Q&A introduces Linda’s 3-part webinar series Retiring the Inner Critic October 7-21, 2021. You will learn how to “rewire” negative beliefs and you will learn that you can.

We all need to deal with varying levels of adversity and disruption in our lives which can negatively affect our well-being. Self-blame and negative self-talk by our inner critic and relentless self-judgment in our minds can effectively derail our capacities to cope resiliently with any challenges in our lives. This practical, online webinar series will […]

Highly sensitive people need skills of resilience especially in times of rapid change and uncertainty. This workshop teaches practices that allow us to cope with any disappointment, difficulty, even disaster, and to learn that we can. In collaboration with Alane Freund, international consultant on high sensitivity