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Resilience: Bouncing Back from Disappointment, Difficulty, and Even Disaster

September 28, 2019

Spirit Rock Meditation Center Community Hall - Photo Credit - Allen Kennedy

Challenges and crises are part of the human condition. This daylong offers practical tools, informed by modern neuroscience, to help you become competent at dealing with any level of disruption to your well-being, from barely a wobble to the serious sorrows and struggles that break our hearts to the recovery from “too much.” (Registration opens soon)


September 28, 2019
Event Category:


Spirit Rock Meditation Center,
Woodacre, CA,

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