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The Resilience Mindset: Deepening the Practices Needed for Bouncing Back from Disappointment, Difficulty, and Even Disaster

May 1, 2021

In order to maintain your well-being in the face of life’s challenges, you need to strengthen your resilience—the learned capacity to cope quickly and skillfully with every level of adversity.

Details

Date:
May 1, 2021
Event Category:

Venue

Kripalu Center for Yoga and Health
Stockbridge, MA,

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