This is a transition post, a blend of resources and quotes on forgiveness – one of the most challenging and most healing of all practices of relational intelligence – and […]
This month’s posts on relational intelligence have explored skills necessary to ride the waves in relationship so that we can better ride the waves in our lives. This week’s quotes […]
With the publication of Resilience coming up in September 2018, I’m transitioning how I include quotations and pith wisdom in my weekly posts. Quotes will still be included, abundantly, in the […]
May and June posts will focus on Relational Intelligence – strengthening our capacities to relate skillfully to ourselves and engage skillfully with others – with open-heartedness, trust, and joy. This […]
Recently, these posts are following a theme in Relational Intelligence – cultivate the self-awareness, self-acceptance, and self-appreciation that foster and recover an inner secure base of resilience and well-being. May […]
I was well into college and adulthood by the time Fred Rogers began inviting television viewers into his neighborhood and teaching children for 33 years how special and lovable they […]
[May you be inspired to deepen your practice of awe to strengthen your resilience and nourish your well-being.] Those who dwell, as scientists or laymen, among the beauties and mysteries […]
A practice essential to emotional intelligence is self-acceptance. Becoming aware, allowing, and being with every emotion we feel – dreadful or delightful – as contributing to who we are, how […]
[more thoughts on emotional intelligence…] Never let your emotions rule, but always let them testify. – Robert Brault Let’s not forget that the little emotions are the great captains of […]
[Rounding out the weekly quotes related to somatic intelligence to recover our range of resilience, circling back to the power of the breath to bring us fully alive while soothing […]