Quotes
Forgiveness – Doesn’t Change the Past but Does Change the Future
This is a transition post, a blend of resources and quotes on forgiveness – one of the most challenging and most healing of all practices of relational intelligence – and […]
Riding the Waves in Relationships
This month’s posts on relational intelligence have explored skills necessary to ride the waves in relationship so that we can better ride the waves in our lives. This week’s quotes […]
Transitions Require Resilience; Resilience Requires Transitions
With the publication of Resilience coming up in September 2018, I’m transitioning how I include quotations and pith wisdom in my weekly posts. Quotes will still be included, abundantly, in the […]
Many Forms of Love Essential to Relational Intelligence
May and June posts will focus on Relational Intelligence – strengthening our capacities to relate skillfully to ourselves and engage skillfully with others – with open-heartedness, trust, and joy. This […]
Coming to the Inner Secure Base of Resilience through Self-Discovery, Self-Appreciation
Recently, these posts are following a theme in Relational Intelligence – cultivate the self-awareness, self-acceptance, and self-appreciation that foster and recover an inner secure base of resilience and well-being. May […]
A Loving Day in the Neighborhood
I was well into college and adulthood by the time Fred Rogers began inviting television viewers into his neighborhood and teaching children for 33 years how special and lovable they […]
Awe…is Awesome
[May you be inspired to deepen your practice of awe to strengthen your resilience and nourish your well-being.] Those who dwell, as scientists or laymen, among the beauties and mysteries […]
Self-Acceptance – Everything Else Falls in Line
A practice essential to emotional intelligence is self-acceptance. Becoming aware, allowing, and being with every emotion we feel – dreadful or delightful – as contributing to who we are, how […]
Never let your emotions rule, but always let them testify.
[more thoughts on emotional intelligence…] Never let your emotions rule, but always let them testify. – Robert Brault Let’s not forget that the little emotions are the great captains of […]
Breathing In, I Am Calm
[Rounding out the weekly quotes related to somatic intelligence to recover our range of resilience, circling back to the power of the breath to bring us fully alive while soothing […]