Category Archives for "Quotes"

Take a Break – Relax and Play

5-8-17 Weekly Quotes – Take a Break – Relax and Play Each person deserves a day away in which no problems are confronted, not solutions searched for. Each of us […]

Good for the Heart, Good for the Brain

(In collecting these quotes about exercise, to resonate with last week’s post about Exercise Makes You Smarter, I was struck by how much this wisdom is ancient wisdom, neuroscience validating what […]

Adversity and Resilience

(A timely follow-up to the March 2017 Resources for Recovering Resilience series on Resilience and Post-Traumatic Growth.) The art of living lies less in eliminating our troubles than in growing with […]

Ah, the comfort, the inexpressible comfort

(These words of wisdom from 19th century British novelist Dinah Craik express the compassionate companionship explored in last week’s post on resourcing with people as a key factor supporting post-traumatic […]

Still I Rise by Maya Angelou

(If we’ve ever had a paragon of a phoenix rising from the ashes into post-traumatic growth, it was the beloved African-American poet Maya Angelou.  If you have a chance to […]

Wisdom & inspiration direct to your inbox