Practices for Recovering Resilience

Category Archives for "Practices for Recovering Resilience"

Tara Brach’s True Refuge

Tara Brach’s latest book was released Tuesday: True Refuge: Finding Peace and Freedom in Your Own Awakened Heart. Tara is an internationally revered meditation teacher and clinical psychologist. Her first […]

The Compassionate Mind

The Greater Good Science Center at U.C. Berkeley is bringing together leading researchers and educators in the fields of mindfulness and compassion practice for a day of scientific and clinical […]

Healthy Mind Platter

I heard Dan Siegel, co- author of The Whole Brain Child: 12 Revolutionary Strategies to Nurture Your Child’s Developing Mind, speak to a group of parents earlier this week about […]

Taking the Leap

The title of Pema Chodron’s book Taking the Leap inspired this year-end e-newsletter. We’re on the cusp of 2012 transitioning into 2013. Some folks believe we’re also at the end […]

Running Makes Your Brain Smarter

An article yesterday in the New York Times Health/Science section on “Exercise and the Ever-Smarter Human Brain” provides some strong incentives to include running or walking in our new year’s […]


Transforming trash into music and joy Please, please view the less-than-four minutes landFillharmonic video of the recycled orchestra, kids playing classical music on instruments transformed from trash in Cateura, Paraguay. […]