Practices for Recovering Resilience
Compassionate Connection Deepens Resilience
RESILIENCE RE-VISITED The morning I sent out last month’s e-newsletter, Shifting Perspectives Leads to Resilience, a close friend’s sister-in-law was having surgery for breast cancer, another friend was in the […]
Shifting Perspectives Leads to Resilience
RESILIENCE – the capacities to respond flexibly to life events, casual or catastrophic – is essential to our well-being and a hallmark of emotional and mental health. You may have […]
Brain Research Illuminates Conscious, Compassionate Connection
90% of what we know about how the brain actually processes experience and information has been learned in the last 15 years. Neuroscientists report new research findings almost daily – […]
Mindfulness and Empathy Create Conscious, Compassionate Connection
The Dalai Lama suggests that we “aim for our highest happiness” if we wish to be happy in all the realms of our daily living and being. As we set […]
Newsletters
Monthly e-newsletters offer Linda’s own distillation of the latest research and cutting edge thinking in three major paradigms of healing and awakening: relational psychology, contemplative Buddhist practice, and the modern […]