RESILIENCE RE-VISITED The morning I sent out last month’s e-newsletter, Shifting Perspectives Leads to Resilience, a close friend’s sister-in-law was having surgery for breast cancer, another friend was in the […]
RESILIENCE – the capacities to respond flexibly to life events, casual or catastrophic – is essential to our well-being and a hallmark of emotional and mental health. You may have […]
90% of what we know about how the brain actually processes experience and information has been learned in the last 15 years. Neuroscientists report new research findings almost daily – […]
The Dalai Lama suggests that we “aim for our highest happiness” if we wish to be happy in all the realms of our daily living and being. As we set […]
Monthly e-newsletters offer Linda’s own distillation of the latest research and cutting edge thinking in three major paradigms of healing and awakening: relational psychology, contemplative Buddhist practice, and the modern […]