Practices for Recovering Resilience

Category Archives for "Practices for Recovering Resilience"

Breathing Together; Living Deeply

(As news of Bouncing Back gets out, colleagues and friends are sending me resources for recovering resilience to pass on to you as well. I’ve integrated one from my book […]

Tara Brach’s True Refuge – a Review

[My last installment now on Tara Brach’s new book True Refuge: a review of the entire book after posting the exercise “Remember the Most Important Thing” and weekly quotes. Several […]

Finding the Gift in the Mistake

Wiring for Resilience by Finding the Gift in the Mistake Knowledge rests not upon truth alone, but upon error also. – Carl G. Jung Resilience is based on learning new, […]

Tara Brach’s True Refuge

Tara Brach’s latest book was released Tuesday: True Refuge: Finding Peace and Freedom in Your Own Awakened Heart. Tara is an internationally revered meditation teacher and clinical psychologist. Her first […]

The Compassionate Mind

The Greater Good Science Center at U.C. Berkeley is bringing together leading researchers and educators in the fields of mindfulness and compassion practice for a day of scientific and clinical […]

Healthy Mind Platter

I heard Dan Siegel, co- author of The Whole Brain Child: 12 Revolutionary Strategies to Nurture Your Child’s Developing Mind, speak to a group of parents earlier this week about […]

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