Free Guided Practice: How You Respond to the Issue…Is the Issue
I teach How you respond to the issue…is the issue all the time because it is true, all the time. (Thank you, Frankie Perez, for the languaging.)
And then I teach how to shift our responses to any issue by shifting from a fixed mindset to a growth mindset. As I teach in this video. As I will teach August 20, 2020 in the Sounds True Trauma Skills Summit.
You can also learn more about Cultivating a Growth Mindset here.
We can live our lives not about avoiding failure or distress, but about grabbing ahold of failure or distress as an opportunity to learn, to improve, to master. Choosing to cultivate a growth mindset changes everything.