415-924-7765

Anxiety/Fear

Tag Archives for " Anxiety/Fear "

Anxiety v. Excitement – What’s the Diff?

I remember how startled I was to learn, somewhere in graduate school in clinical psychology, that the body can’t tell the difference between anxiety and excitement.  Meaning…the nervous system mobilizes the body to respond – take action – whether we’re dealing with something truly dangerous or simply something new or unknown. How our brain processes […]

Wisdom & inspiration direct to your inbox