Forgiveness
Forgiveness – Even in the Most Challenging Circumstances
One of the joys of teaching for Leading Edge Seminars in Canada, as I did three weeks ago, is that Toronto is such a multi-cultural city, people of diverse cultures […]
Memorial Day – War and Forgiveness
When I taught about resilience in Freiburg, Germany four weeks ago, one of the participants asked about tools for dealing with the collective trauma people still carried from World War […]
Forgiveness – Doesn’t Change the Past but Does Change the Future
This is a transition post, a blend of resources and quotes on forgiveness – one of the most challenging and most healing of all practices of relational intelligence – and […]
Breaking the Cycle of Fear and Anger
I’ve relied on the teachings of Jack Kornfield, internationally renowned meditation teacher, for years and years. And will be incorporating his practice of forgiveness below into workshops I’m offering: Sunday, […]
The Best 2015 Articles from Greater Good Science Center
(I planned on posting this offering from the Greater Good Science Center at U.C.Berkeley anyway; only when I began to create the post did I see that my own article […]
Just One Thing: Forgive Yourself
(Rick Hanson, my esteemed colleague who wrote the forward for Bouncing Back recently posted this Just One Thing post through the Greater Good Science Center at U.C. Berkeley. You can also […]
Nine Steps to Forgiveness
Here’s one more fantastic practice from the new online resources of Greater Good in Action: Nine Steps to Forgiveness. I have written posts on forgiveness for Greater Good myself: How […]
Forgiveness: the Ultimate Repair
(Adapted from The Art of Loving Kindness, Forgiveness, and Peace by Jack Kornfield.) Forgiveness is not an occasional act; it is a permanent attitude. – Martin Luther King, Jr. Most […]
How to Help a Narcissist to Forgive
(This post on narcissism and forgiveness was posted last week by the Greater Good Science Center at U.C. Berkeley. Click here for original post. Doing the research to write the […]
How to Overcome Barriers to Forgiveness
(This post is an article I wrote for the Greater Good Science Center at U.C. Berkeley, posted on their website May 13, 2014) How to Overcome Barriers to Forgiveness It’s […]