Tag Archives for " Forgiveness "

Confronting Good and Evil

In these resources and exercises for recovering resilience, I like to offer simple, practical tools you can use immediately, every day, to cope more skillfully with the tiffs and tatters, the troubles and traumas of daily life, even repairing the impact of previous stress and trauma by rewiring the neural circuitry underlying that. This post […]


I heard Fred Luskin (author of Forgive For Good) and Jack Kornfield (author of The Art of Forgiveness, Loving Kindness and Peace) teach together on The Science and Practice of Forgiveness at the U.C.-Berkeley last weekend, part of the Greater Good series on The Science of a Meaningful Life: how cultivating pro-social practices like gratitude, […]

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