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Healing Emotions

Tag Archives for " Healing Emotions "

Self-Acceptance – Everything Else Falls in Line

A practice essential to emotional intelligence is self-acceptance. Becoming aware, allowing, and being with every emotion we feel – dreadful or delightful – as contributing to who we are, how we experience ourselves, and how others experience us.  [see posts Becoming Fluent with Your Emotions,  Managing Emotions, Not Flooding, When Emotions from the Past Trip […]

Never let your emotions rule, but always let them testify.

[more thoughts on emotional intelligence…] Never let your emotions rule, but always let them testify. – Robert Brault Let’s not forget that the little emotions are the great captains of our lives and we obey them without realizing it. – Vincent Van Gogh The feeling is often the deeper truth, the opinion the more superficial […]

Resourcing, Reframing, and Rebuilding

The fires in northern California have burned out now; the winter rains have started.  Thousands of people are beginning to rebuild their homes, their businesses, their lives.  As everyone tries to rebuild when a natural disaster upheavals life as we knew it. As anyone tries to rebuild from a more personal crisis like a health […]

Gaining Perspective

[As a follow-on to last week’s resources post: “Gaining Perspectives When the World Goes Off-Kilter.”  May you take heart, stay grounded, become inspired.] When I look at a patch of dandelions, I see a bunch of weeds that are going to take over my yard.  My kids see flowers for Mom and blowing white fluff […]

Judy Collins treated her depression

Even in the busiest of lives, a few precious moments of meditation can have a profound and lasting effect. Take some time for yourself today, and ponder the wisdom of the ages about meditation.) You should sit in meditation for twenty minutes a day, unless you are too busy – then you should sit for […]

Weekly Quotes 2015

Creating Change

1-5-15 Weekly Quotes: This Year, Live Your Life Fully Many people die with their music still in them. Why is this so? Too often it is because they are always getting ready to live. Before they know it, time runs out. – Oliver Wendell Holmes Live your life and forget your age. – Norman Vincent Peale […]

Weekly Quotes 2014

1-6-14 Weekly Quotes: Reflections on Recovering from Busy-ness [A re-post from April 27, 2009; a way for me to recover from busy-ness] The tragedy with velocity as the answer to complexity is that, after awhile, you cannot see or comprehend anything that is not traveling at the same speed you are. And you actually start […]

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