Mindfulness
Crossing the Threshold
Whenever we’re about to venture into something new – moving across country, getting married again, taking on a new job, finally fixing the leaky shower head – we often feel […]
Presence
Presence – Simply Being…and Being With – Heals Trauma The Healing Moments in Trauma Treatment conference, at UCLA four weekends ago, began with a morning of mindfulness practice led by […]
Intention
I came across an article in Scientific American recently on The Willpower Paradox. Briefly, folks who adopt a “Will I?” approach are significantly more successful in meeting a goal than […]
Weekly Quotes 2011
1-3-11 Weekly Quotes: John O’Donohue [A tribute to the beloved Irish poet and philosopher John O’Donohue (January 1, 1956 – January 3, 2008). His poetry and reflections on New Beginnings from To […]
Weekly Quotes 2010
1-11-10 Weekly Quotes: For A New Beginning For a New Beginning In out-of-the-way places of the heart, Where your thoughts never think to wander, This beginning has been quietly forming, […]
Compassionate Connection Deepens Resilience
RESILIENCE RE-VISITED The morning I sent out last month’s e-newsletter, Shifting Perspectives Leads to Resilience, a close friend’s sister-in-law was having surgery for breast cancer, another friend was in the […]
Weekly Quotes 2008
1-18-08 Weekly Quotes: Vision Your vision will become clear only when you look into your heart. Who looks outside, dreams. Who looks inside, awakens. -C.G. Jung 1-25-08 Weekly Quotes: What […]