One full month into retirement-Renaissance, now deep into long-postponed de-cluttering [see The Original Map of Resilience], pouring through ten binders of poems collected over 20 years of gatherings of my […]
I formally brought my career/calling as a psychotherapist/trainer to a poignant closure by teaching at the end of June at the Cape Cod Institute. And I formally celebrated the transition […]
Hold nothing back; learn to find ease in risk has been my favorite line from John O’Donohue’s poem For a New Beginning forever, and the poem itself (below) a resonant […]
The headlines are hard these days. Perhaps they are always hard, for someone somewhere. Polish poet Wislawa Szymborska, wrote the poem “Hatred” in 1993; she was awarded the Nobel Prize […]
Russia launched its invasion of Ukraine one month ago today. We all have had to come to terms with the suffering and devastation wrought by Vladimir Putin’s madness. (“Thug” was […]
February 21, 2022 is President’s Day in the U.S., commemorating the men (so far) who have navigated this country’s struggle for equality and freedom. We know the paradoxes cut deep. […]
February 14 is Saint Valentine’s Day, a feast day in the early Christian Church since the 5th century A.D. to commemorate the death of the martyr Saint Valentine. The Feast […]
I originally wrote Bouncing Back to reconcile my own inner confusion about the value of so many practices of psychotherapy to strengthen a healthy, authentic sense of self, and the […]
Photo courtesy of Plum Village The venerable Buddhist teacher and peace activist Thich Nhat Hanh died Saturday, January 22, 2022, in his homeland Vietnam at the age of 95. Here’s […]
Passing on to you this “extra” resource for recovering hope and resilience: a New Day’s Lyric from our beloved National Youth Poet Laureate Amanda Gorman. May you be inspired and […]