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Resilience – Basics

Tag Archives for " Resilience – Basics "

Resilient Grieving

I read Resilient Grieving: Finding Strength and Embracing Life after a Loss that Changes Everything by Lucy Hone, PhD, while flying across the country to teach at Kripalu Center for Yoga and Health last weekend. It’s an excellent integration of research on resilience and research on bereavement, enfolded in the author’s personal journey of working […]

Resilience Re-Visited

Resilience Re-Visited

I’m teaching Cultivating a Resilience Mindset at the Psychotherapy Networker Symposium this week. Tenth consecutive year, including online during the worst of the pandemic. My first in-person workshop since the pandemic shutdown two years ago. My final time teaching at the Symposium ever, retiring July 1, 2022. In fact, it was Michael Gelb, whom I […]

From the Middle of a Whirlwind

From the Middle of a Whirlwind

Every once in a while, everything that needs to be done piles up on top of everything else.  I’m coping, for sure, and things will get less congested in a few days.  But to create something breathing space, I’m recycling a December 2016 newsletter that is still exceptionally relevant right now: Weather Difficult Times: Be […]

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