Resilience – Basics
Resilience from Excellent Positive Psychology Resource
The Renaissance part of my retirement I’m enjoying a lot. One example, a recommendation from the same friend who sent me the “Celebrating your new office furniture!” card (a hammock): Wonderworks: […]
The Original Map of Resilience
Transitioning into retirement means reading many good new books and re-connecting with many good old friends. It also means tackling the de-cluttering postponed for at least five years while I […]
Resilient Grieving
I read Resilient Grieving: Finding Strength and Embracing Life after a Loss that Changes Everything by Lucy Hone, PhD, while flying across the country to teach at Kripalu Center for […]
A Rejuvenating Workshop-Vacation on Cape Cod
Thirty years of clinical practice, a full decade of teaching clinicians and lay folk how to cultivate resilience and bounce back from ordinary disappointments and extraordinary disasters, will come to […]
A Delightful Workshop-Vacation at Kripalu
Apparently when investigators asked the pilots, who made an emergency landing in January 2009 of US Airways flight 1549 on the freezing Hudson River in New York City after both […]
Resilience Re-Visited
I’m teaching Cultivating a Resilience Mindset at the Psychotherapy Networker Symposium this week. Tenth consecutive year, including online during the worst of the pandemic. My first in-person workshop since the […]
I Could Use a Moment of Something Working…
While navigating a week of snags and snafus about teaching online and recording podcasts, compounded by a family medical emergency, my friend and colleague Deb Dana said in our weekly […]
Resilience as Bouncing Back, Bouncing Forward, Patiently Abiding
I recently had the privilege of creating a podcast for Coaches Rising on Patient Abiding: Fostering Individual and Collective Resilience. And in talking again with Joel Monk, with whom I […]
Six Reliable Ways to Deal with Any Disaster
A friend was among 22,000 people evacuated earlier this month from a raging wildfire in the Sierra Nevada. The fire came within three miles of her home before it was […]
From the Middle of a Whirlwind
Every once in a while, everything that needs to be done piles up on top of everything else. I’m coping, for sure, and things will get less congested in a […]