415-924-7765

Response Flexibility – Resilience

Tag Archives for " Response Flexibility – Resilience "

Living Deeply

I was at a poetry workshop with Kim Rosen at the Institute of Noetic Sciences last weekend and, just as Kim’s book Saved by a Poem grabbed the attention of my heart and soul last year and prompted the February 2010 e-newsletter Poetry as Transformation, IONS’ Living Deeply: The Art and Science of Transformation in […]

Weekly Quotes 2011

Optimism and Possibilities

1-3-11 Weekly Quotes: John O’Donohue [A tribute to the beloved Irish poet and philosopher John O’Donohue (January 1, 1956 – January 3, 2008).  His poetry and reflections on New Beginnings from To Bless the Space Betagotween Us:] To live a truly creative life, we always need to cast a critical look at where we presently are, attempting […]

Resonance – Separateness and Oneness

This e-newsletter explores resonance – how we pick up on other people’s energy, positive or negative. How we can skillfully differentiate our energy and emotions from another’s and still remain open to the sense of Oneness that underlies all of existence. The root trigger for this topic was watching a video on people’s reactions when […]

Reflections on Laughter

The August 2009 issue of Ode magazine is devoted to Laughter: how laughter evolved and how it makes us human; the positive impacts of laughter on health and productivity; how laughter creates trust, social bonds, and intimacy; how laughter helps people cope with stress, loss, trauma, oppression. May these highlights of the research pouring in […]

Skillful Ways to Deal with Stress and Trauma

© Linda Graham, MFT 2009 This article was published as part of the Wise Brain Bulletin, Volume 3.4. Download the complete issue as a PDF As the national economy tanks, as jobs are lost after 10 and 20 years, as relationships are strained, as safety nets of retirement and health care unravel, I see more […]

Wise Guides, Wise Understanding, Wise Self

This month’s newsletter explores three essential wellsprings of resilience, well-being and equanimity: WISE GUIDES, WISE UNDERSTANDING, WISE SELF. May you find these reflections and resources resonant and useful. REFLECTIONS For over 30 years, Stephen and Ondrea Levine have served as Wise Guides to thousands of people coping with the bewilderment, pain and disorientation of losing […]

Weekly Quotes 2008

Presence - Simply Being

1-18-08 Weekly Quotes: Vision Your vision will become clear only when you look into your heart. Who looks outside, dreams. Who looks inside, awakens. -C.G. Jung 1-25-08 Weekly Quotes: What Lies Within Us What lies behind us and what lies before us are tiny matters compared to what lies within us. -Ralph Waldo Emerson 1-28-08 […]

Wisdom & inspiration direct to your inbox