Life’s little hiccups tax our coping capacities on a fairly regular basis. Greater troubles and adversities, the full-blown hurricanes of catastrophe and loss, can sometimes overwhelm those capacities, at least temporarily.
Resilience coaching helps you recover inner resources of compassion, clarity, confidence, and courage, and connect with the external resources of people and logistical support to help you re-group, recover your response flexibility, no matter what level of disruption you are experiencing in your current life.
You learn the skills and tools you need to recover the equilibrium you need to cope with anything, anything at all.
I am no longer afraid of storms, for I am learning how to sail my ship. - Louisa May Alcott
Linda Graham is a life coach trained and certified by the Coaches Training Institute, with more than ten years’ experience helping people build the competencies they need to navigate their lives skillfully with strength and ease.
Linda provides personal guidance tailored to the depth and breadth of each individual’s needs and concerns.
What people say…
I now know what direction I want to go in and how to get what I need. This has been an awesome revelation for me. I found my way back to myself. [C.C.]
Seeing that I have the innate ability to be resilient and less reactive, that that is within my reach, is transformative. [W.F.]
Linda’s wealth of knowledge and open way of communicating is extraordinary. She’s generous, empathic, authentic. And I learned an amazing array of tools to use on a daily basis. [T.T.]
I have experienced such deep satisfaction and gratitude from the 10 years of helping people build the competencies they need to navigate their lives skillfully with strength and ease. I have officially retired as of July 1, 2022, and am now transitioning from all coaching work to retirement to Renaissance.
I will continue to post the weekly Resources for Recovering Resilience.
I am referring new coaching clients to the directory of the International Coaching Federation.