Life’s little hiccups tax our coping capacities on a fairly regular basis. Greater troubles and adversities, the full-blown hurricanes of catastrophe and loss, can sometimes overwhelm those capacities, at least temporarily.
Resilience coaching helps you recover inner resources of compassion, clarity, confidence, and courage, and connect with the external resources of people and logistical support to help you re-group, recover your response flexibility, no matter what level of disruption you are experiencing in your current life.
You learn the skills and tools you need to recover the equilibrium you need to cope with anything, anything at all.
I am no longer afraid of storms, for I am learning how to sail my ship. - Louisa May Alcott
Linda Graham is a life coach trained and certified by the Coaches Training Institute, with more than ten years’ experience helping people build the competencies they need to navigate their lives skillfully with strength and ease.
Linda provides personal guidance tailored to the depth and breadth of each individual’s needs and concerns in one-on-one sessions, in person in Corte Madera, CA, or nationally by Zoom/Skype/phone.