The ABC’s of Working with Emotions

This mini-video interview with me about How Can I Help Clients Work with Overwhelming Emotions? was synchronistically recorded by the Psychotherapy Networker two weeks ago. In it I describe my ABC method for working with emotions, in clients or in ourselves.

The video, courtesy of Psychotherapy Networker, is an excellent preview of the tools and techniques I will be teaching in my new online course Resilience 2.0. Unplanned coincidence of timing, quite serendipitous, a gift for you to experience the ways you can strengthen your own resilience, and learn that you can.

Enjoy.